Perfect Health By Deepak Chopra
This is a wonderful starting point for anyone wanting to learn more about Ayurvedic teachings in a simple, digestible way.
It’s one of the big classics, is a national best seller and acts as a practical guide to start you on your journey to getting perfect health. It’s a step by step program of mind body medicine that’s tailored to individuals’ needs from the beginning. A wonderful, easy and informative read for anyone interested in their overall health and wellbeing”.